Les avantages de manger bio

Rien de mieux que de manger bio. La nourriture biologique n’est seulement pas bonne pour notre santé, mais est également très gouteuse. Récoltés plus mûrs, les fruits et les légumes bio ont un goût savoureux. D’après des études, la nourriture biologique a également plus de valeur nutritive que les produits « conventionnels ». Manger bio c’est ainsi choisir de manger des aliments avec plus de vitamines, de minéraux et d’oligoéléments.

Manger bio c’est aussi faire un bon geste pour l’environnement. En effet, contrairement à l’agriculture classique, l’agriculture biologique protège les sols et limite l’érosion, car évite l’utilisation de pesticides et d’engrais chimiques. La production se fait dans des conditions naturelles, sans l’utilisation de toute substance chimique de synthèse. C’est une agriculture qui respecte l’homme et l’’environnement. En choisissant de manger bio, vous agissez ainsi pour la biodiversité. Vous protégez la planète.

Pour être sûr que les produits que vous allez acheter sont des produits bios, assurez-vous qu’ils portent le logo AB. Ce logo est la garantie qu’ils correspondent aux normes établis et que leurs producteurs n’ont pas utilisé ni d’engrais chimiques, ni de pesticides, ni d’OGM (Organisme Génétiquement Modifié) lors de leur culture.

Même si les produits bio s’avèrent être relativement chers que les produits conventionnels, c’est bon de savoir que l’on mange sainement et que l’on protège en même temps notre environnement. Alors, lors de vos prochaines courses, garnissez votre panier de produits bios frais. Faites-vous plaisir de les cuisiner quotidiennement. Vous ne verrez que des avantages.

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  1. Manger bio est un juste retour à une logique qu’on avait oublier. Si on prend un peu de hauteur, cela parait cohérent que manger naturellement est bénéfique. Comme on le dit dans l’article, cela est un peu plus chère mais si on évite des problèmes médicaux ultérieurs, cela n’a pas de prix. Il faut cultiver auprès des nouvelles générations de nouveaux réflexes de consommation. C’est vital pour les humains et la planète.

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